learning and life experience
expertise
What I've learned in 30 years of counseling psychology clients and coaching business executives is that feeling successful requires a coordinated business environment plus a low conflict, high-satisfaction personal relationship. In short, a life lived based on Emotional Intelligence Skills.
I'm trained and experienced in a unique pairing of disciplines
Areas of Expertise
Communication and Conflict Resolution
Communicating effectively
Resolving problems without damaged feelings
5 levels of Conflict Resolution
Anatomy of apology
Stress Management & Mindfulness
Peaks, Valleys & Flow
Keep your brain & body happy
Grabbing the battle sword when necessary
Accessing a quiet mind when you need it
Work Life Balance
Balancing executive responsibilities with parenting & spouse
Redefining balance for decision makers
Relationship & personal coaching for busy professionals
Your Emotional Intelligence
What it is it, why it's essential, upgrade it
Personal Resource Management
Defining strengths
Nurturing resilience
Stabilizing energy output
Delegate without hovering
Empowering others
Pulling inspiration from the Alpha Brain Wave State
Polishing Leadership Skills
Motivation
Macro problems
Time ~ friend & foe
When to step in, when to step back
The atmosphere you create
NLP
Maximizing your brain processing style
Self Regulation vs Emotional Dysregulation
Stress management for executives
How mood impacts results
Resilience & empathy
Passing it On
The Art of Mentoring – boundaries and benefits
Coaching ADHD Executives
Organization, Prioritization, Sequencing
On friendly terms with your Prefrontal Cortex
Harnessing the wild pony that is your brain style
Cooling down a hot temper
Impulse control in decision making
Helping others understand you
Being Grown vs Being Emotional Mature
Subtle, but two very different things
Creating a Positivity Bias
Keeping it real without getting lost in the dark
My Other Websites
www.premartialcounselinglosangeles.com
www.infidelityrecoverycenterforcouples.com
www.coronaquarantinecounselingandtherapy.com